Personal Trainer in Clifton, Bristol
Move Better. Last Longer. Live Stronger.
Personal Training | Sport Massage | Strength & Conditioning | Exercise Referral | Injury rehabilitation | Cancer Rehabilitation
Services
This may look like 1-on-1 personal training in Clifton, but it’s so much more. It’s feeling confident in the mirror or smashing a PB on your next park run. You’ll become your most optimised self through evidence-based methods.
On the surface, it’s a knot caused from a past injury. Digging deeper, it’s a pain that stops your gardening or playing with your kids on the floor. Using advanced techniques, you’ll be pain free in no time.
Maybe it was an ACL reconstruction or a full knee replacement. You were told you’d never be the same and given no real rehab plan. What if six months from now, you could do everything you did before?
They said rest was best. But what if movement could help you heal?
This isn’t just cancer rehab—it’s rebuilding strength, reclaiming confidence, and improving treatment outcomes through science-backed, guided, specialist exercise in Clifton, Bristol.
I’m Riley - Bristol’s Fitness and Performance Specialist
After four years at University studying my absolute favourite thing to do and gaining experience in multiple environments ranging from clinical rehabilitation helping those with chronic illness, conditioning professional athletes seeking marginal gains, or pushing soldiers to their limits in the British Army Reserve as a Physical Training Instructor. I’m confident that whatever your goal is and wherever your starting point may be, I’m the person that’ll help you achieve your next level.
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MSc Sport Science and Performance Coaching
BSc (First Class Honours) Fitness and Personal Training
Former British Army Reserve Physical Training Instructor
Level 3 Personal Trainer
Level 4 Sport Massage Therapy
Level 4 Cancer Rehabilitation
Level 3 Exercise Referral
Exercise Training for Older Adults
Introduction to Human Nutrition
Non-Contact Boxing Tutor
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